Losing yourself, these might be the most important 15 minutes of your day!
Are you exhausted & in emotional overload? Carrying work, home, family, ageing parents, and often being “the strong one” for everyone.
Do you have declining energy & focus? Hormonal shifts, sleep disruptions, and chronic stress are making it harder to stay sharp and present.
Have you lost your confidence & self-trust? Feeling unlike yourself, doubting decisions, second-guessing your worth, and questioning your direction.
Are you feeling disconnected from who you are? Have a sense of “Is this it?” knowing you're meant for more but feeling stuck, drained, or unsure how to move forward.....
If that's true, you don't need fixing, you need to create inner stability....
"I was so stressed and lost, crying into the void for guidance. Then along pops this opportunity from the lovely Jo. She exudes calm and spiritual vibes. Just one call had me calming down, reconnecting with my guides and moving forward again. I truly recommend this service."
~Heart-led women aged 45 plus
"I absolutely love what you're doing and how you're helping women connect with the spiritual and intuitive side of things. I'm excited to be collaborating very soon.
~Heart-led women aged 45 plus
"I recently had a one-to-one call with Jo. She asks all the right questions to really get you thinking about what you are doing and what needs to change. She's very knowledgeable, I highly recommend her to anyone."
~Heart-led women aged 45 plus



1 in 3 women are managing chronic health issues, and nobody knows about it....
Women are 30% more likely to need mental health leave….but most suffer in silence.
6 out of 10 women are running on fumes….and it’s not ‘just stress’
"Who you become in any given moment is shaped by what you focus on. It all begins with a thought and a feeling...."
The #1 solution for mental exhaustion and fatigue

Jo Barker Intuitive Coach based in Wiltshire.
"When you reconnect with your true self and values, everything around you starts to realign, and that's the space.... I'd love to guide you into."

You'll walk away with:
Trust in yourself again, without the 3 am spirals and second-guessing decisions.
Presence in your life, instead of being physically there, but mentally checked out.
Knowing how to meet life as it is, without waking up already drained and defeated.
15-minute clarity call

"She listened to my challenges and helped me find a simple solution for now, to improve my clarity and trust in my spiritual path."
Answers to the questions that often come up.
During the call, we’ll dive into what’s holding you back and where you feel stuck. I’ll guide you with questions and reflections to help you uncover clarity, reconnect with your intuition, and see your next steps more clearly. You’ll leave with practical insights you can start using right away.
The clarity call lasts 15–20 minutes and is completely complimentary. It’s a focused space for you to pause, reflect, and gain clarity on your next steps, expectations attached.
Yes. The call is designed to help you step out of overwhelm and doubt, reconnect with your inner guidance, and leave with a clearer sense of direction. Even a short conversation can give you a fresh perspective and practical steps to move forward confidently.
Join my mailing list for gentle daily practices that help many women feel an energy shift within minutes.